Hey,  I’m Sarah. I’m Canadian/Palestinian, currently living and loving in Barcelona. I grew up in Canada but have been living abroad since 2012. I first started dabbling in yoga when I was 16 out of curiosity and genuine interest for all things well-being. Throughout my travels and living abroad I continued to deepen my yoga and meditation practice in Australia and New Zealand. In 2019 I decided to do my 200hr Ashtanga Vinyasa Teachers Training in Barcelona, where I now offer Yoga Classes. 

 

Yoga is a medicinal practice for me. It brings me back to my body and gives me a comforting sense of presence. My practice has helped me cultivate and strengthen my relationship with myself. 

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Flow Reflections is a space where I can come back to, to check in with myself through movement, mindful practices, journaling and meditation. 

 

When I’m not on my mat you can find me in nature, at a cute cafe or traveling somewhere in Europe.