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flow reflections
a community collective
lets flow
Join Me On The Mat For A Free 30 Minute Yoga Flow From The Panaminian Jungle.
2023 has been a heavy year and 2024 will likely be as well. A heaviness that collectively we will work through. This flow is to move through any heaviness, whatever it may be.
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But let us remember - true well-being extends beyond the individual.
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